6 Hour Classes:
Introduction to Energy Medicine (Part A & Part B)
In the morning learn EEM basics, plus other topics that are important for self-care and healing. A quick Daily Energy Routine is taught (see details above) plus extra techniques for grounding and centering which can aid in better sleep and reduced pain.
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The afternoon introduces meridians, which are like rivers of energy on your body. They are one of the mainstays of EEM because, when they are flowing you can feel clarity and vibrancy. When they are not flowing, your health, moods, and well-being can suffer.In this class you will work with and balance two key meridians, Triple Warmer and Spleen, which can shift you out of a fight/flight/freeze existence into feeling safe, supported and even get a boost for your immunity.
Introduction to Energy Medicine (Part 2)
Introduction to Energy Medicine (Part 2) picks up where Introduction to Energy Medicine leaves off and offers important techniques for moving energy, handling pain, and energy testing substances (foods, vitamins, herbs, etc.) Using this cornerstone of EEM, you’ll learn how to work with the body’s energies to determine energetic harmony before ingesting food and substances by using the Spleen Meridian energy test, as well as three easy ways to energy test yourself.
Just like Introduction to Energy Medicine, this class is full of practice, practice, practice, and you will be able to practically put the techniques into action. It ends with each participant experiencing an EEM mini session (working with a partner) that balances and calms their energy.
